
Staying physically active is the single most important thing we can do to stay fit and independent as we get older. Physical activity is good for our bodies and our minds. It also helps us to remain independent and to get the most out of life. This website lets you find the many different exercise programs for over 50s in your local area.
Staying physically active is the single most important thing we can do to stay fit and independent as we get older. Physical activity is good for our bodies and our minds. It also helps us to remain independent and to get the most out of life. This website lets you find the many different exercise programs for over 50s in your local area.

RSPCA NSW offers a 50% discount on pets for Seniors Card holders if they adopt one of our ‘golden oldie’ animals – those are dogs and cats aged over eight years old. Golden oldies are in the prime of their life. These animals still have so much love and friendship to give to a new owner, and in many cases, will fit right into their new forever home with minimal adjustment. With an older animal, what you see is what you get!
RSPCA NSW offers a 50% discount on pets for Seniors Card holders if they adopt one of our ‘golden oldie’ animals – those are dogs and cats aged over eight years old. Golden oldies are in the prime of their life. These animals still have so much love and friendship to give to a new owner, and in many cases, will fit right into their new forever home with minimal adjustment. With an older animal, what you see is what you get!

Strength for Life is a strength training and exercise program designed specifically for the over 50s in New South Wales. Progressive strength training has been shown to have a huge impact on wellbeing and quality of life. We provide a safe, fun and personalised sessions in approved facilities by expert trainers!
Strength for Life is a strength training and exercise program designed specifically for the over 50s in New South Wales. Progressive strength training has been shown to have a huge impact on wellbeing and quality of life. We provide a safe, fun and personalised sessions in approved facilities by expert trainers!

Live your best life at home with support and care. Clever Care NOW offers home nursing and personal care services to clients who are eligible for government subsidies. We are supported by the NSW Health Ministry, SESLHD, the Federal Government Department of Health and are NDIS approved. We have certification by the Australian Aged Care Quality Agency allowing us to provide in-home nursing services to the Commonwealth Home Support Program (CHSP) funded clients. Our home nursing service is available 7 days a week, 365 days a year. We are professional, respectful and maintain an ethical and responsible standard of care.
Live your best life at home with support and care. Clever Care NOW offers home nursing and personal care services to clients who are eligible for government subsidies. We are supported by the NSW Health Ministry, SESLHD, the Federal Government Department of Health and are NDIS approved. We have certification by the Australian Aged Care Quality Agency allowing us to provide in-home nursing services to the Commonwealth Home Support Program (CHSP) funded clients. Our home nursing service is available 7 days a week, 365 days a year. We are professional, respectful and maintain an ethical and responsible standard of care.

We are men with time on our hands who would like something meaningful to do. We might be restoring furniture, fixing bicycles for a local school, fixing lawn mowers or making a kids cubby house for Camp Quality to raffle. There might be a few young men working with the older men learning new skills and maybe also learning something about life. There are tea-bags, coffee cups and a comfortable area where men can sit and talk. We can also learn to cook and to how contact our families by computer.
We are men with time on our hands who would like something meaningful to do. We might be restoring furniture, fixing bicycles for a local school, fixing lawn mowers or making a kids cubby house for Camp Quality to raffle. There might be a few young men working with the older men learning new skills and maybe also learning something about life. There are tea-bags, coffee cups and a comfortable area where men can sit and talk. We can also learn to cook and to how contact our families by computer.

Join volunteers who knit squares which are sewn together to make warm wraps to be sent all over the world to provide warmth and comfort to those suffering extreme cold. In the past 18 years we have sent more than 250,000 wraps to people in over 75 countries, including Australia, often after natural disasters. We have a wide network of area contacts and drop-off points.
Join volunteers who knit squares which are sewn together to make warm wraps to be sent all over the world to provide warmth and comfort to those suffering extreme cold. In the past 18 years we have sent more than 250,000 wraps to people in over 75 countries, including Australia, often after natural disasters. We have a wide network of area contacts and drop-off points.

Our physical, emotional, intellectual, social and spiritual wellbeing services can take care of you inside and out. Available via your Home Care Package or private pay. * No joining fees * No lock-in contracts * No hidden fees * No exit fees
Our physical, emotional, intellectual, social and spiritual wellbeing services can take care of you inside and out. Available via your Home Care Package or private pay. * No joining fees * No lock-in contracts * No hidden fees * No exit fees

Join Australia’s largest FREE community-based walking network! Heart Foundation Walking makes regular physical activity easy and enjoyable. Walking groups are made up of various sizes and walk at different times, distances, days and levels of difficulty. If you don’t live near an existing walking group, why not start your own? Volunteer Walk Organisers are provided free training, resources and ongoing support. Or if you prefer to walk on your own, you can join as a ‘Virtual Walker’ and track your progress online. Take the first step towards better health and join a Heart Foundation Walking group today! Heart Foundation Walking is funded nationally by the Queensland Government.
Join Australia’s largest FREE community-based walking network! Heart Foundation Walking makes regular physical activity easy and enjoyable. Walking groups are made up of various sizes and walk at different times, distances, days and levels of difficulty. If you don’t live near an existing walking group, why not start your own? Volunteer Walk Organisers are provided free training, resources and ongoing support. Or if you prefer to walk on your own, you can join as a ‘Virtual Walker’ and track your progress online. Take the first step towards better health and join a Heart Foundation Walking group today! Heart Foundation Walking is funded nationally by the Queensland Government.

The RSPCA's Aged Care program can assist with grooming, vet visits, dog walking and pet care in times of crisis.
The RSPCA's Aged Care program can assist with grooming, vet visits, dog walking and pet care in times of crisis.

Useful tips and information about how to prevent falls, plus who to talk to for help.
Useful tips and information about how to prevent falls, plus who to talk to for help.

Probus provides you with the opportunity to meet with fellow retirees on a regular basis, listen to interesting speakers and join together in activities, all in the company of new friends. There are over 1,700 Probus Clubs with more than 125,000 members over Australia and New Zealand. You can join a mixed Probus Club or Clubs for ladies or men, the choice is yours. Membership is open to any member of the community who is retired or semi-retired and is looking for Fun, Friendship and Fellowship.
Probus provides you with the opportunity to meet with fellow retirees on a regular basis, listen to interesting speakers and join together in activities, all in the company of new friends. There are over 1,700 Probus Clubs with more than 125,000 members over Australia and New Zealand. You can join a mixed Probus Club or Clubs for ladies or men, the choice is yours. Membership is open to any member of the community who is retired or semi-retired and is looking for Fun, Friendship and Fellowship.


Our physical, emotional, intellectual, social and spiritual wellbeing services can take care of you inside and out. Available by private pay. * No joining fees * No lock-in contracts * No hidden fees * No exit fees
Our physical, emotional, intellectual, social and spiritual wellbeing services can take care of you inside and out. Available by private pay. * No joining fees * No lock-in contracts * No hidden fees * No exit fees

Growing old doesn’t have to mean losing your teeth. With help from your dentist and a good daily routine, you can lower your risk of common dental problems such as: missing teeth, tooth decay and gum disease. Even if you have dentures, keeping your mouth clean and free from plaque is important for preventing dental diseases that could impact on your general health. Oral health problems cause around 8,000 preventable hospital visits a year in Australia for people 65+. For our full list of services please visit our website.
Growing old doesn’t have to mean losing your teeth. With help from your dentist and a good daily routine, you can lower your risk of common dental problems such as: missing teeth, tooth decay and gum disease. Even if you have dentures, keeping your mouth clean and free from plaque is important for preventing dental diseases that could impact on your general health. Oral health problems cause around 8,000 preventable hospital visits a year in Australia for people 65+. For our full list of services please visit our website.

Pastoral care is having someone to talk to, pray with, read the Bible, or a kind ear to listen. Our pastoral care service is available to you no matter your religion or background and it’s free.
Pastoral care is having someone to talk to, pray with, read the Bible, or a kind ear to listen. Our pastoral care service is available to you no matter your religion or background and it’s free.

Live your best life at home with support and care. Clever Care NOW provides home nursing, personal care, assisted transport and day trips for the ill, aged and people with disabilities. We offer an in-home initial assessment and service plan prepared by a Registered Nurse for all new clients. Our home nursing service is available 7 days a week, 365 days a year.
Live your best life at home with support and care. Clever Care NOW provides home nursing, personal care, assisted transport and day trips for the ill, aged and people with disabilities. We offer an in-home initial assessment and service plan prepared by a Registered Nurse for all new clients. Our home nursing service is available 7 days a week, 365 days a year.

Podiatrists are qualified health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders, medical and surgical conditions of the feet and the lower limbs.
Podiatrists are qualified health professionals specialising in the prevention, diagnosis, treatment and rehabilitation of disorders, medical and surgical conditions of the feet and the lower limbs.